R E D C E D A R T A I C H I
Tai Chi is a moving meditation which helps to clear the mind, improves memory and reduces stress. It builds body awareness, strengthens leg muscles and improves balance. It nurtures all aspects of one's life.
Tai Chi is my passion. I started studying Tai Chi 30 years ago, and it has been a part of my life ever since. I'm a teacher with TaiChiFoundation.org, and teach the Yang 37 posture form, as passed down by Master Chang Man Ching.
Come to one of our classes and discover what Tai Chi will do for you.
Spring Term starts the first week in April
2 FREE Intro to Tai Chi
March 20 and March 27
2 new beginning classes are offered this term.
Wednesday evenings 6-7pm
Thursdays 11-noon
more information on
-Angie Holland, Lead Instructor
Photos: Chelsea Petrakis
Red Cedar Tai Chi is a member of the Tai Chi Foundation. For more information on Tai Chi, its health benefits and history, please go to: